A quieter way to know yourself

The Human Series

Name: The Human Series
Price: 79 AUD
Availability: InStock

A$79.00

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This bundle includes 4 items

Returning To Your Body

DigitalA$27.00

Self-worth Beyond The Surface

DigitalA$27.00

Starting Over

DigitalA$29.00

Look After Your Human

DigitalA$22.00

You save A$26.00 compared to buying separately

Some women find their way to one guide and stay there for a season. Others need the whole picture.

The Complete Collection brings together all four Words & Contemplations guides, four different doorways into the same essential work of coming home to yourself.

You might read them in order, or let one call to you first. You might work through one slowly over months, and return to another when your life asks a different question. That is exactly how they were designed to be used, not as a programme to complete, but as companions to return to.

What's inside:

Look After Your Human — The mind-body guide to movement, consistency and self-kindness. For the woman ready to stop fighting her body and start listening to it. Nine chapters covering movement as medicine, nervous system support, rest, nourishment, the gut-brain connection, and body-led self-inquiry.

Starting Over — A gentle guide for women in any significant transition. Ten chapters with yoga practices, meditations, and journal prompts for every stage of the journey — from the grief no one talks about, to the quiet knowing that was always there, to the first steps of what comes next.

Self Worth Beyond the Surface — Eight chapters of honest inquiry into the measuring stick you inherited and never questioned. For the woman who has achieved everything and still feels like it isn't enough. Includes reflection practices and prompts that go beneath the surface of the obvious answers.

Returning to the Body — A guide to nervous system regulation, written as a practice rather than a protocol. Eight chapters covering breath, movement, nourishment, sound healing, stillness, and building a personal regulation toolkit that is genuinely yours.

Together, these four guides cover the full landscape of the inner work — the body, the nervous system, self-worth, and the courage to begin again. Each one stands alone. Together, they form something more complete.

Four instant PDF downloads. Yours to read in any order, at any pace, for as long as you need them.

Saving $26 on individual prices.

Instant download
Lifetime access

NOT ANOTHER PROGRAM

You can read them in ant order. Or the invitation to let one call to you first.

You might work through one slowly over months, and return to another when your life asks a different question. That is exactly how they were pulled together, not as an ordered sequence to complete, but as companions to return to.

These 4 ebooks cover the full landscape of the inner work: the body, the nervous system, self-worth, and the courage to begin again. Each one stands alone. Together, they form something more complete.

A FULLER PICTURE

Look After Your Human gives you the vocabulary to be in relationship with your body — movement as medicine, rest as a requirement, nourishment as care.

Returning to the Body gives you a foundation — the nervous system understanding that makes everything else more possible.

Starting Over gives you the map for transition — for every ending, every identity shift, every moment of standing in the gap between who you were and who you are becoming.

Self Worth Beyond the Surface gives you the excavation — the honest inquiry into the stories that have been running in the background, shaping every choice.

Read one. Read all four. Come back when your life asks a different question. They will be here.

A WORD FROM FAI

"These guides were written because I couldn't find what I needed.

Not in the productivity content, not in the fitness plans, not in the wellness space that kept asking me to optimise.

I needed something honest. Something that met the complexity of being a human woman trying to live a meaningful life without losing herself in the process.

I hope you find that here."

THIS IS FOR YOU IF...

You know something needs to change but you're not sure where to begin — this collection gives you four entry points and lets you be guided.

You've been doing the work for a while and want to go deeper across all the dimensions — body, mind, worth, nervous system.

You want companions rather than programs — books you return to rather than complete.

You want to save $26 and have everything in one place, ready for whenever each guide is needed. You are buying this as a gift for a woman you love — she will know exactly what it means.