I have been teaching for years in rooms I love. Moksha, Kozen, retreat spaces in Bali and Ubud. What I have wanted, for just as long, is to bring that quality of practice online. Not a library of content. A place. Somewhere you come back to. Somewhere the work deepens.
Practice Rooms is that place. It is where contemplation becomes embodied. Where the reading and the stillness meet the mat, the breath, the sound.
Opening soon
Breathwork and pranayama for nervous system regulation, energy, and clarity. Short practices and full sessions.
Yoga across all styles, yin, vinyasa, gentle, and beginner. For the body that needs to move.
Meditation and mindfulness. Sitting practices, body-based awareness, and guided sessions. The counterpart to action.
Sound healing and medicine. Bowl practices, frequency work, and vibrational sessions for deep regulation.
Practice alongside others in real time, across all four rooms and modalities.
A growing library of classes and sessions, yours to return to at any time.
Structured learning across modalities, including the flagship Recalibrate programme.
Private work, tailored to you, drawing on all practices Fai teaches.
Leave your details and you will hear from me before anyone else. No noise, just the door opening.